-
3 –“the Action of becoming common”,
( related not only to information / knowledge,
but more deeply related to the vibration level,
meaning as becoming common ( tuning in - sintonizing)
with the Vibration of each Being, (who we wish to communicate with)
therefore, when we feel the same vibration,
we understand easily each other naturally
- So, in Naturalmente, we promote an open and constructive Communication,
where we have the commitment in communicating in absolute honesty,
trying to find the real meaning and feelings behind the words,
( with compassion – feeling what the other is feeling )
and what the Soul wants to express through that action
Constructive communication
When living together with other people,
it’s natural that some conflicts might occasionally arise.
A resilient community focus on solving those conflicts as soon as possible,
developing tools to deal and transcend these conflicts,
so the most harmony can prevail on the overall environment
So, when we face a conflict, instead of
running away or repressing it,
(it may seem the easy solution, but the learning potential of that situation if
it wasn't made,
then we naturally attract similar situations
Until we learn how to solve any issues, and
accept the challenge to face the situation,
and make an effort to solve it and integrate the learnings so we can return to
harmony,
so the lessons are learned and so we don't need to attract that situation
pattern anymore,
and we can keep together, transcending
the situations to a new level of harmony ...
So some of the tools we use are:
- Constructive communication
(based on non-violent communication – Marshal Rosenberg
- when I observe ___ , I feel ___ ,
because I have a need of ___ , so my request is ___ .
We also have :
- Heart sharing circles
- Emotional healing foruns
(based on tamera foruns)
without Judgement, Finger-Pointing or even giving not-requested advises
(we can give our perspective of what we Listen (how we understood it),
without judgement)
Talking / Expression Circles
where each person is free to express what he/she feels,
and where everyone focuses in non-judging or feeling offended,
(focusing on being receptive for others feedback
with the purpose of helping each other for evolution and awareness,
and meditate about others feedback before reacting,
and seeking the common Truth, among All points of view,
( finding ‘Points-of-Union’ within everyone's ideas)
Other methods we use are, for example:
Focusing
on being receptive for feedback,
and meditate before reacting
also, with the purpose to help each of
us to have more awareness and evolve
sometimes we might find it could be
constructive just to express how we feel
( without judging the other ), and give some feedback of how a
situation affects us,
and when receiving feedback
everyone takes the commitment of not feeling offended,
but rather meditate on the situation,
trying to reach a constructive solution
(focusing on being receptive for others feedback,
and meditate on that feedback before reacting,
and seeking the common
Truth, among All points of view,
(finding Points-of-Union
within everyone's ideas)
with the purpose of helping everyone in our evolution and consciousness
Identifying mirrors and projections
when we find one situation with someone
else that upsets us,
we can meditate and try to solve the cause within ourselves,
( most situations can be solved by identifying the mirror on the other,
that usually is a projection of what we don't want to see and accept
in ourselves),
We also integrate the teachings of Clinton Callahan, in his book:
- “Directing the power of conscious feelings”.
Points-of-Union
is having common goals and agreements,
when the society taught us to focus on our differences
(that creates individualism and separation)
instead of focusing on what we have in common, and what we agree upon
and consequently feeling in tune and in harmony with each other,
Uniting ourselves in common goals and vision
as a way to tune in with the space, the people,
and All the Beings and energy forms present,
with Mother Earth, Nature and the Universe
focusing on Union, / integration / inter-connection, / Intuition / Love
( and a way to keep the community United,
Cohesive , in Tune , One ... )
- it can be something simple, like a movement, a sound / music ,
something that we co-create together,
a ritual, a poem, sharing a feeling,
learning something together,
being in a circle, Being The Circle,
a Point of Union...
( and it can vary, according to the imagination
and creativity of everyone )
Examples of Points of Union
- what Activity do you propose, that can help manifest Union ,
in harmony within the group , and within All the Beings , Nature And Universe ?
from anyone that feels to propose a "point of Union"
( Ancestral practice of Expansion of Consciousness, and
Collective Sintonization (Attunement),
using the Sacred Sound – OM
and consciously connecting with each other,
and Expanding Consciousness, Sintonizing (tuning) with All the Universe
- 9 –
Developing / expanding the ability to Feel what the other is feeling
( transcending the illusion ( maya ) of separation ) …
Remembering We are the same Divine Essence
expressing in “different” bodies
Like interconnected cells in a big collective cosmic organism
becoming aware, with Loving Compassion of each part of itself,
Re-Membering our Oneness
with All-That-Is,
All-That-We-Are
ONE
(the other is experiencing the situation, and we are not)
we feel in Oneness with the other,
so we really feel what the other is feeling,
as it is happening also within ourselves,
like we are the same being sharing the same feeling
until we have real compassion
we cannot recognize Love
- Bob Thuman
---------------------------
the feelings and emotions can be transmuted
into its Essence, - which is Pure Energy
that we help this way to elevate the Vibration
and we irradiate this energy as Pure Loving Light
--------------------------------------------------
that we’ve forgotten only Compassion can lead us there
- Seekerohan
– Masters in unconditional Love
with the great masters - the Trees , in Nature…
imagine you are a Tree ...
Feeling in Oneness with this Tree ,
( and the Nature around us ),
and gratefully receiving this energy,
unconditionally embracing and nurturing with this infinite Loving Light
Feeling our Branches, flexible and spreading wide, giving shelter to the Beings around,
and our Roots, strong and deep, supporting and nurturing us, with Water and Nutrients.
Completely Unattached and in total Acceptance of the Flow of the Universe
and emanating this Loving Essence
in the perfume and beauty of the flowers…
for the Trees, we can send any emotions or feelings
that they transmute them into its Essence, - which is Pure energy
that actually nurtures them (as Pure Vital Energy)
Symbolizing the transmutation of polarity (beyond judgement of good or bad)
into Oneness, into it’s Essence – Pure Energy
and radiating that energy as Pure Loving Light
And Feeling so Grateful for such wonderful manifestations of the Flow of Life
Planting these Seeds of Love and Compassion in our Hearts,
and multiplying all this infinite unconditional Loving Energy
Sharing All this Love and Gratitude ,
with All the Universe , and All the Beings and All the Reality around us
contributing for the Co-creation of a World of Love,
Happiness , Plenitude , and Harmony, …
